BASE HYDRATATION
The exertion provided by the muscles you use during physical activity heats up your whole system. To cool down, your body generates sweat, but this process causes you to lose fluids and electrolytes (sodium and potassium). This results in dehydration of your organism and, consequently, a lowering of your performance levels.
Base Energy drinks contribute, with the sodium and potassium, to replace fluids and electrolytes lost during physical effort.
HYDRATION SOURCE FOCUS:
Sodium
Sodium enables body tissue and organs to re-establish equilibrium following strenuous physical effort. Essential for maintaining fluid balance within the organism, it is a basic ingredient of sport drinks.
Sodium can be found in the following products:
Potassium
Potassium regulates muscular contractions and the sending of all nerve impulses during and after physical activity. Just like sodium, potassium is essential for maintaining fluid balance within the body and is a basic ingredient of sport drinks.
Potassium can be found in the following products: